http://www.scribd.com/doc/163397075/How-to-Get-More-Out-of-Life-by-Running-William-Wragg-www-rifrev-com
Running is great for you physically, but even more significantly, It can truly help you to get the most out of life.
I have written an article, that I have attached, that explains why running can be so good for us in terms of our sex life, our sleeping habits and even our general sense of euphoria.
Give it a read, and maybe and you'll start to understand why you may finish your runs with a smile on your face!
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