Monday, 2 September 2013

RIFREV: William Wragg's simple Marathon survival guide!

Running a Marathon can be easier than you think. A lot of people often resort to "Digging in" when, in fact, if you have a few prompts and survival techniques, maintaining your speed and progression through a race can be fairly straight-forward and pain-free.

Check out the attached guide I wrote. It's very simple and there are some basic tips to follow that can be the difference between ending a marathon in a heap and finishing feeling fresh like a daisy.

Cheers guys, I hope you enjoy the read.

Keep running

No comments:

Post a Comment