The fastest run, so far. I ran today with a fastish tempo from the off, held a solid pace and even for a bit of a laugh at the end had a sprint, for the first time in the ten Marathons - running the final mile in 7 minutes.
I finished with a time of 3 hours, 31 mins - which is cool
Today, instead of the two 3.7 mile loops from Eagle Street, Southbank, Story Bridge and round I, instead, ran beyond Newstead Park (pictured above) and past the Gateway Bridge up to near the QLD Golf Club and I thoroughly enjoyed having a new route!
Again, I'm running well again today and I have no aches or pains.
Keep going big guy, this is remarkable stuff! Sponsorship to follow.... big love from blighty, crofty x
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