Day 21 and the most
inspirational day so far!
Today I was fortunate enough to spend time at Body
Leadership In Coorparoo! The other day I was contacted by Paul and the guys at Body
Leadership, simply offering their help!
What is Body
Leadership? BL is a Work Injury Solutions and Physiotherapy Centre that has
been working to improve quality of lives since 2001. It’s run by Paul and Ange
Trevethan who, I must say, are the a couple of the kindest people I have ever
met.
What makes them so special is that they love to give back.
They provide a strong assistance to the Bayside runners, who are a non-profit
running club and every year, Youngcare organise an epic challenge – the Simpson
Desert challenge – 350 miles of hiking across the most difficult terrain you
can imagine for which Paul and Ange are there to help those participants who
want to meet their goals in completing the task and thus, give back to
Youngcare.
So Paul and I, joined by the lovely Zoe, talked about
joining forces to educate others around our passions and how, moving forward,
combining our knowledge on physiotherapy and running can improve one-another’s
abilities. What’s great about the services at BL is that Paul and his team
provide should a wide range of education and prevention services. As the title
of the company suggests, they want to help people take control of their body’s
in enabling a long term positive standard of living.
I loved hearing Paul’s philosophies, particularly because,
my passions as a runner concerns our abilities, as humans to go long distances.
In achieving this, understanding all about our body and gaining an education
and awareness of every feeling and warning sign our body gives us and being
able to respond accordingly – allowing us to go stronger, further and faster, whilst
maintaining our health and preventing injury.
It’s not often that
people who love to give back are recognised and I want to tell everyone out
there about that kindness. Not only their kindness but their fantastic,
one-of-a-kind treatment services that include Hydrotherapy, Physiotherapy,
Pilates and exercise classes, workplace services, rehab and injury prevention
and so much more. Particularly if you’re a runner, an athlete or is somebody
who wants to me able to become more active without harming your body, the guys
are Body Leadership are the people you need to see. They also offered to help
out with our Youngcare event on December 2nd! I could talk all day
about these amazing people.
If you want to check out more about Body Leadership, please
check out their site which I have linked to this post. On there, there are also
videos blogged that give a great taster about how BL can help you and how to
prevent against pain moving forward.
THANKS YOU BODY LEADERSHIP!!!!
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